Blogs I Follow
One aspect of eating for fat loss that isn’t talked about nearly enough is determining the ideal times to eat certain macronutrients. When you eat, your body breaks down and uses that food for different functions and the way the … Continue reading
To become a better Coach, I had to become a better businessman
Gluten-free & Paleo-friendly recipes, inspired by traditional & international cuisines.
(what your mother didn't tell you about the paleo diet)
Taking responsibility for your health