Blogs I Follow
My clientele usually fall into 3 categories of fitness: very active, moderately active and sedentary. The very active individuals are usually young athletes or weekend warriors who have good mobility and posture and normally show few signs of dysfunction in … Continue reading
A Radical Re-Perception Of Fitness
Gluten-free & Paleo-friendly recipes, inspired by traditional & international cuisines. New recipes every Tuesday.
(what your mother didn't tell you about the paleo diet)
Taking responsibility for your health