Tag Archives: carb cycling

Reset Pt II: Prepare Yourself. Summer is Coming.

  A week or so ago, I was joking with a client about how it was about 100 days until Memorial Day- the unofficial start of summer for most people. The funny thing to me is that most people won’t … Continue reading

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Day 1: Hitting the Reset Button

Confession time. I actually hit the reset button the day after Christmas. After doing fairly well the weeks following Thanksgiving, the wheels fell off about 10 days before Christmas and I had a lead up to Christmas that was pretty … Continue reading

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