You can derive a few clues about the source of general dysfunction or even pain related to kinetic chain dysfunction just by looking at an individual’s static posture. The way a person stands(or sits) while in a rested state in … Continue reading →
A Radical Re-Perception Of Fitness
Gluten-free & Paleo-friendly recipes, inspired by traditional & international cuisines.
(what your mother didn't tell you about the paleo diet)
Taking responsibility for your health